If you are an 8-10 on a scale of 1-10 of being committed to regaining your health and life back, then we can work together. If not, it may not be the right time for or you not be quite ready. Without your health, you don’t have anything.
People Who Fall in These Categories
Athletes and Outdoor Enthusiasts
Have you noticed that you just aren’t performing the way you used to? Or that you can’t recover fast enough for your next workout? Are you getting injured frequently and feeling run down?
If you are always pushing hard, you will want to support your body to perform at 100%. The key is to stay on top of your health when you see small changes start to happen. If we can seek out the root cause before your symptoms get worse, you won’t have to be sidelined for long if at all. We want to take care of your hormones and gut health up front so we don’t have to dig you out of an adrenal burnout hole.
Women and Their Partners Trying to Conceive
Waiting until you conceive to start working on nutrition and lifestyle changes is not the best option. Ideally, you want to focus on nutrient dense foods and detoxifying your lifestyle at least 1 year out from conception. This goes for the Daddy, too! The more time, the better. If you have depleted hormones, minerals and vitamins before conception, it’s only going to be worse during pregnancy and after you give birth. You want to go into pregnancy knowing you’ve done everything you could for you and your future sweet baby.
Postpartum & Working Mama’s
Hormones and gut bacteria have a much bigger effect than many people realize when it comes to health. You can have all other aspects dialed in but if your hormones are out of whack, it can wreak havoc on your health. This is magnified while pregnant and during the postpartum period.
If your hormones and gut bacteria are balanced, it can do a lot to boost health. Even if not all the other factors are optimal. Making sure all your lifestyle habits are on point during these short times in your life will make for a smoother more enjoyable postpartum and transition back into the workforce.
Anyone Looking for Optimal Health or to Regain Their Health
Are you curious what’s going on inside your body and with your hormones, gut function and possible food sensitivities? Do you feel like you’ve done everything you know to do but still don’t have the energy or stamina in daily life that you used to? It’s time to find out why and not just treat the symptoms. It’s time to get to the root cause and get back to the life you love. Or you may be healthy and just want to see where you are at to catch any symptoms before they compound and become big problems.