Now that I’m feeling more energized and not nauseous all day long, I’ve been getting out doing a little more activity. This past weekend we got outside both days and it really makes a huge difference in my well-being. I don’t know about you. They weren’t long, super adventurous endeavors like my husband lives for […]
We got outdoor time in both days last weekend! Sucess.
You must think I’m crazy, right. I know. I avoid gluten like the plague. It gives me terrible brain fog, anxiety attacks, migraines and digestive upset. I’ve been gluten free for about 5 years now. It helped me in a number of ways. Better skin, digestion, mental clarity and so much more.