Ok. I did the post for on the AltShift Grocery Shopping Lists and now on to what to do with all that food, all that food inside… I digress. If you are wondering what in the world is AltShift, go to Altshiftdiet.com and check it out. It’s a fatloss plan that I am following. It’s […]
You ever get tired of bacon and eggs for breakfast? Well, normally I’d be saying no way but I have been lately.
Now that I’m feeling more energized and not nauseous all day long, I’ve been getting out doing a little more activity. This past weekend we got outside both days and it really makes a huge difference in my well-being. I don’t know about you. They weren’t long, super adventurous endeavors like my husband lives for […]
I’ll try to keep this one short and sweet for the blog but you can look forward to more detail in my upcoming Holistic Bumps to Babes program. Our main goal during this precious time in life is to consume highly nutrient-dense foods that are supportive to our health. We want to avoid having or […]
It’s time to get over the yuck factor, y’all! 1. Zoloft or Placenta? I know where it came from. It’s not made in a lab by man. Is this why people are weirded out by this? Pharmaceutical companies aren’t making any money on our placentas so you won’t see commercials during your favorite TV shows […]